MEET YOUR COACH

Hi There, I'm Remini Hendrickson affectionately known as Coach!

As you may have gathered, I'm a certified health and life coach. Health as always been at forefront of my life for as long as I can remember. However, I did have a bit of trouble in the nutrition area. I felt that as an athlete, I could eat whatever I wanted, not realizng that one day I would have to pay the price for my choices. But why was I choosing this nutrition, or the lack there of in the first place? The simple answer is, I was suffering mentally and often used food to suppress my emotions. I've suffered from both mental health challenges and digestive issues, but after much research, many failed medications, and trainings, I was able to heal my own body. To heal your own body, you have to know your own body and this takes a lot of trial and error, but I have to admit it was such a beautiful journey.

Through my coaching practice, I help my clients acheive these same results. My programs are curated to fit the exact needs and goals of each of my clients. I've even taken the time to work with their physicians to make sure that we are creating a partnership and fostering optimal health practices. My clients and I enjoy creating a comfortable & relatable environment as well as setting attainable goals after each session.

Be Well! Mind, Body, & Spirit!